Neda F. Gould

Empowering stakeholders through research on mindfulness and mental health, Neda F. Gould is an Associate Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University. With a profound expertise in anxiety disorders, she plays a pivotal role as the Associate Director of the Johns Hopkins Bayview Medical Center Anxiety Disorders Clinic. Her commitment to mental health extends to her position as the Director of the Mindfulness Program at Johns Hopkins, where she passionately teaches mindfulness-based stress reduction (MBSR) techniques to a diverse group of patients, faculty, and staff. Dr. Gould's research interests are deeply rooted in mindfulness-based stress reduction, burnout, anxiety, and overall well-being. Her scholarly work has significantly contributed to the understanding of how mindfulness meditation can alleviate stress and improve mental health. She has conducted a comprehensive systematic review and meta-analysis on meditation programs, which has been instrumental in highlighting the benefits of these practices for stress reduction and enhancing well-being. In addition to her research, Dr. Gould is recognized for her extensive experience in addressing issues such as de-stressing, Seasonal Affective Disorder, and burnout. Her contributions to the field of mental health have established her as a leading expert, particularly in the application of mindfulness techniques to improve mental health outcomes. Her work not only advances academic knowledge but also provides practical solutions for individuals struggling with mental health challenges. Dr. Gould's dedication to her field is evident in her ongoing efforts to integrate mindfulness practices into clinical settings, aiming to improve the quality of life for those dealing with anxiety and stress-related disorders. Her innovative approach and commitment to mental health education continue to inspire both her colleagues and the broader community. Through her leadership and research, Dr. Gould remains at the forefront of mental health innovation, continually seeking ways to empower individuals and communities through mindfulness and evidence-based practices. Her work exemplifies the transformative potential of mindfulness in promoting mental health and resilience.